Rest Stop (Friday) … stay awake in the moment

Dalai Lama, peace, joy, mindfulness, perspective, peace, serenity
Surprised by Man

This quote from the Dalai Lama is one of the reasons why I so often speak of the importance of living in the moment. Young children tend not to want to nap or sleep, struggling to stay awake in fear that while they sleep they may miss something.

Why can’t we learn from our childhood and once again be child-like? Try it and let us know what happens.



… continue the conversation …

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