Rest Stop (Monday) … What Mindfulness Means to Me

untitled-imageI am pleased and honored to be a guest blogger on Dr. Rachel Orleck’s blog! Dr. Rachel is the founder of “Meaningful Journey Counseling” in Seattle, WA. Her practice helps both individuals and couples create more meaningful connections.

Click here to read my blog, entitled “The (almost) Complete Guide to Mindfulness and What it Means to Me”.

… continue the conversation here or on social media …

Visit my profile on YourTango ExpertsFB_FindUsOnFacebook-1024TwitterLogo_#55aceelife coach, lifesjourney, life, inspirational, mindfulness, certification, seminar, author, speaker, zen, meditation, Chris Sheagoogle_plus-01google_play_music-0-0libsyn-4-header-logo


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