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nativity

Merry Christmas

By ryan | December 25, 2016

our family nativity with St. Francis Assisi Christmas has arrived!  That magical time of the year when all seems to be at peace.  That time of the year when nature seems still, wars paused, enemies celebrate together, kids believe in magic and the hope of treasure.  A time when most of us recall how we spent the season…

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reason for the season

Trust is the meaning of Christmas Eve

By ryan | December 24, 2016

Reason for the Season Christmas Eve, for me as a child, was one of the longest days ever! As an adult, I find this day to be one filled with anticipation and excitement, for spiritually I know that tomorrow we commemorate the birth of Jesus my Lord. But today the birth is not my focus, rather,…

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snow

tips for finding hope in winter

By ryan | December 21, 2016

“In winter we lead a more inward life. Our hearts are warm and cheery, like cottages under drifts, whose windows and doors are half concealed, but from whose chimneys the smoke cheerfully ascends.”  Henry David Thoreau My house after the first of two blizzards to hit in 2010 (credit: Blog Author) Today, our planet is…

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addiction

A Different Perspective on Addiction

By ryan | December 17, 2016

{eds. note: This is a guest blog written by counselor Catherine McConnell. Click here for her website.} Everyone knows that “drugs are bad, mmkay.” We’ve all heard it, “just say no,” “addiction is a disease,” and it has been glamorized for our entertainment in shows like “Intervention.” But what if it was more than that?…

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pexels photo 14122

Tips For Helping Those Who Are Suffering During The Holidays

By ryan | December 11, 2016

To quote a popular song of the season: “It’s the most wonderful time of the year!” While this sentiment may be true for many of us, it is not necessarily the shared sentiment of everyone. As the end of the year mark’s a time for celebrations, holidays, and traditions which bring together families and spark…

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rockwell

Coping with the stress of the holidays

By ryan | December 4, 2016

“All we have is the present moment. Focus on it; don’t miss an experience by living outside of the current moment.” – Chris Shea This time of the year, between Thanksgiving and New Year’s Day, is expected to typically be a time of joy, family gatherings, and the celebration of traditions. This is a time…

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Thanksgiving Day Reflection

By ryan | November 16, 2016

“Don’t spoil what you have by desiring what you don’t have; but remember that what you now have was once among the things only hoped for.” —Epicurus  (Norman Rockwell “Traditional Thanksgiving”) Today, in the United States, we celebrate Thanksgiving, a holiday begun in 1789 by our first president, George Washington. In Washington’s proclamation the president stated:…

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time change

Time May Change But Live in the Moment

By ryan | November 6, 2016

Many of us in the United States turned back the hands of time early this morning.  We have ended the period of Daylight Savings Time and are now on “normal”, called “standard” time.  Our ability to change time prompts a few questions for me, some mundane and some a bit more philosophical.  But, to stay…

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mindfulness goal

5 Tips on How Mindfulness Will Change Your Life

By ryan | October 8, 2016

 “Hey, did you see that?” “No, I missed it. What was it?” Does this conversation sound familiar? It sure does to me. My days were so busy and hectic that I had no time to care to notice something other than the task hand. At the end of each day I wondered where the day…

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Videos

By adminjosh | October 5, 2016
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