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When I was a young child I was petrified of thunderstorms. Whenever a storm approached I would find a place to hide, plug my ears and pretend there was no storm. In fear I needed to stop reality. I was told by my parents that thunder couldn’t hurt me, but it sure sounded like it…
Read MoreHave you ever thought to yourself: “I’m on a round object which is spinning and flying through space.” A few evenings ago as I was sitting outside reflecting on life, I noticed the movement of the stars and constellations over the hours I was outside. Then a thought hit me; we’re moving! I was sitting…
Read MoreEd note: I am pleased to present this post from guest blogger Ms. Amanda LePore. I have anxiety. It runs in my family, so I should have expected it (thanks a lot, genes!). Growing up, I felt that I wasn’t completely “normal.” (insert all the jokes about me being an “awkward weirdo” here) I mean,…
Read More“Everything can be taken from a man but one thing: the last of the human freedoms…to choose one’s attitude in any given set of circumstances.” – Viktor Frankl I’m writing this article while sitting at home on the 4th of July. Unfortunately, this summer holiday is being rained out in my part of the world.…
Read MoreToday the United States celebrates its Independence day, a day we recall freedom from oppression. On this day we also remember all those who struggled, and those who have died, allowing us to live in freedom. As I reflect on today, my thoughts wander to the meaning of freedom. When I think of freedom as…
Read MoreBased on my experience, there are two main reasons we have trouble sleeping: either because you are excited about something upcoming, or you are anxious about something upcoming. I can still vividly remember that night before we as a family were leaving for Washington, DC for the first time. I was a child then, and…
Read MoreRecently, a storm came through my area bringing with it gusty winds and heavy rain. Where I live storms are commonplace especially in the spring. That period immediately following a rainstorm is one of my favorite times to go outside. If you have never experienced nature immediately following a rainstorm I strongly suggest you give…
Read MoreMany readers of this blog access the content through sources other than the Lifesjourney website, so I thought I would point out to my readers that I also record a podcast called “On Finding Peace”. “Life is sometimes difficult, but even so, it is always possible to find inner-peace. I talk about topics of daily life…
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