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life journey meditation reflection time spirituality God Christian stress anxiety joy peace serenity

Rest Stop (Sunday) … coping with the time change

By lifesjourneyblog | March 13, 2016

Last night, many of us in the United States turned the hands of time ahead one hour as we are entering the period identified as Daylight Savings Time.  Our ability to change time prompts a few questions for me, some mundane and some a bit more philosophical.  But, to stay grounded I will refrain, for this…

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Rest Stop (Leap Day) … 5 tips to make it unique

By lifesjourneyblog | February 28, 2016

Today is a day which only comes around every 4 years! Today, “Leap Day”, exists to correct the scientific calculations of our current western calendar. But, I’m not writing about the scientific reasons for this day. Instead, I imagine great possibilities that this extra day provides us. I tend to look at this day as…

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Rest Stop (Thursday) … mindfulness meditation works

By lifesjourneyblog | February 25, 2016

As many of us spend much of our time rushing around, we don’t seem to have the time for meditation. I often write and speak about the importance of daily meditation, understanding that there are more of us who want to meditate than actually do meditate. Good intentions; I know, I’ve been there. One of…

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Rest Stop (Valentine’s Day) … love is an action

By lifesjourneyblog | February 14, 2016

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” -Dr. Martin Luther King, Jr Heart Cloud (credit: unknown) Today, as many of us celebrate Valentine’s Day, our thoughts turn to love and those whom we love. But do we really understand what that simple,…

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Rest Stop (Ash Wednesday) … letting go

By lifesjourneyblog | February 10, 2016

Today, Christians around the world will receive ashes on their forehead as a reminder that we came from dust and will once again return to dust. Therefore, “Ash Wednesday” is a time to pause, reflect on our lives, and make plans to remove from our lives those aspects of ourselves which do not lead us…

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Home

By lifesjourneyblog | January 27, 2016

Yes! You can improve yourself & your business!    ONLINE video sessions available!     …. a thought from Chris Shea:   My goal, and the mission of “Lifesjourney”, is to guide us toward finding self-awareness and inner peace. I encourage us to view our lives from varied perspectives trying to find what daily practices strengthen…

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NEWS

By lifesjourneyblog | January 27, 2016

–Now accepting new clients!! Check out our services & book online (or call the office)   –New & Improved website coming soon! — View live episodes of Chris Shea & his guests on Firetalk ! Click here

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Multimedia

By lifesjourneyblog | January 26, 2016

“Life is sometimes difficult, but even so, it is always possible to find inner-peace. I talk about topics of daily life which cause us stress and anxiety, guiding us on how to change our perspective and to learn how to live in the moment.” -Chris Shea, host of “On Finding Peace” —————————————————————————– Ms. Amanda LePore…

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Rest Stop (Saturday) … coping with the Blizzard 2016

By lifesjourneyblog | January 23, 2016

Winter Scene (Credit: unknown) As I write this I, like millions of other people along the NE coast of the US, have hunkered down in the house due to the blizzard occurring. As of this moment it is still snowing and I already have two feet of snow on the ground. Personally, I love snow.…

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quotes of Dr. Martin Luther King, Jr

Rest Stop (Monday) … celebrating peace & unity

By lifesjourneyblog | January 18, 2016

Today, in the USA, we remember and celebrate the pastor and civil rights activist, Dr. Martin Luther King, Jr. In honor of Dr. King and all he stood for, I created this collage of three of his quotes for us to reflect. I believe that Dr. King’s message is universal, and a call to action…

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