Life Coaching Packages

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"Thank you for your interest in a life coaching package! We look forward to working with you in accomplishing your goals and in finding inner peace. If you have any questions, please contact us." -Chris Shea

Life Coaching Subscription Service:  $100/month

Topic-driven, pre-recorded video content with asynchronous interaction. Depending on the topic, worksheets or handouts will be offered as well.

This service is appropriate for those who feel stuck in life or are dealing with anxiety, stressors, and life transitions but don't need one-on-one coaching.

The Subscription includes:

1.  Twice monthly pre-recorded video content

2.  Interactive worksheets/handout content

3.  Live weekly 15-minute text chat discussion on the implementation of suggestions from the videos.

Purchase

Life Coaching Ultimate BUNDLE:   $800 (20% savings)

There are times in life when our coping skills are pushed to the max! This doesn't mean you don't know how to handle your own life. What it does mean is that you need guidance, a coach, to get through this particular period in your life.

This bundle is appropriate for those who feel they have “hit a wall” in the journey of life and need some guidance to move forward.

This BUNDLE includes:

  1. An e-workbook authored by your coach, Chris Shea, which guides you through understanding who you are by examining where you’ve been, you're thought process, and overcoming your barriers.
  2. Five 50 minute online video sessions with Chris Shea. These sessions will identify your goal(s), create and implement a plan of action, and guide you toward obtaining your goal(s).
  3. Twice daily 5-minute text message “session” to check-in and for encouragement.
  4. One 50 minutes online video session to be scheduled for 2-3 months after the conclusion of the initial five sessions. The goal of this session is to follow up and evaluation of the initial plan.
  5. Purchased individually retails at $1,000. You save 20%
Purchase

Life Coach for a Month:   $400 (20% savings)

Have you ever needed that little extra push at times? This doesn't mean you don't know how to handle your own life. What it does mean is that you need guidance, or coaching, to get through this particular period in your life.

This package is appropriate for those who feel they need a boost in life to better understand how to move forward.

This PACKAGE includes:

  1. Four 50 minute online video sessions with Chris Shea. These sessions will identify your goal(s), create and implement a plan of action, and guide you toward obtaining your goal(s).
  2. Twice weekly 5-minute text message “session” to check-in and for encouragement.
  3. Handouts and readings as needed and appropriate.
  4. Purchased individually retails at $500. You save 20%
Purchase

Coping with Anxiety/Stress:   $640 (20% savings)

We all live with anxiety and stress. Our goal is not to rid our lives of anxiety, but to learn how best to live with and cope with the anxiety in a healthy way. Much of our distress comes from previously learned unhealthy strategies for coping with anxiety. I Chris Shea will guide you in learning healthy coping strategies.

This package is appropriate for those who are suffering from daily life anxiety and stress.

This PACKAGE includes:

  1. Six 50 minute online video sessions with Chris Shea. These sessions will identify the root cause of your anxiety, create and implement a specific anxiety coping plan of action, and guide you toward obtaining inner peace.
  2. Once daily 5-minute text message “session” to check-in and for encouragement.
  3. Handouts and readings as needed and appropriate.
  4. Purchased individually retails at $800. You save 20%
Purchase

Coping with Life Transitions:   $360 (20% savings)

What do I want to do with my life? What do I do now that I’m retired? The kids are out of the house, what’s next? Life transitions can be a trying time as we deal with the unknown and uncertainty of the future. Chris Shea will guide you on your path as you learn coping skills and strategies for a healthy and peace-filled future.

This package is appropriate for those in transition who desire to move toward growth in a healthy manner.

This PACKAGE includes:

  1. An e-workbook authored by your coach, Chris Shea, which guides you through understanding who you are by examining where you’ve been, you're thought process, and overcoming your barriers.
  2. Four 50 minute online video sessions with Chris Shea. These sessions will identify the transition, examine who you are, and learn healthy coping skills to move into the next phase of your life.
  3. Once weekly 5-minute text message “session” to check-in and for encouragement.
  4. Handouts and readings as needed and appropriate.
  5. Purchased individually retails at $450. You save 20%
Purchase