In this video Chris Shea explains his view of life coaching and how Lifesjourney can assist you in finding your happiness and inner peace.

certified first responder supporterLife Coaching for Life Improvement

Do you find yourself feeling anxious or stressed? Maybe life isn't the way you expected and you aren’t sure how best to cope. Do you find yourself needing goals and a path toward the future? If so, life coaching is for you! Your coaches at Lifesjourney guide you through your daily hardships, stress, anxiety, lack of direction or goals in life, addictions, relationship issues, and simply life in general.

Chris Shea provides tailored sessions for First Responders, addressing their unique challenges and requirements that arise from their daily duties. As a First Responder choose the first responder session option when booking a session.

Life coaching is a practice that involves guiding people to identify and realize their goals, dreams, and aspirations while breaking through the barriers. By becoming self-aware you are free to develop your talents and potential.

Life coaching is different from psychological counseling!

Not everyone who is struggling in life needs a counselor or suffers from an illness. A coach is someone who guides you through the struggle. Unlike a counselor, a life coach doesn’t diagnose an illness. A life coach is active in the sessions and can even follow up with you through text, quick calls, or emails.

Unlike many life coaches, Lifesjourney coaches are also experienced, psychological counselors. We use our unique combination of skills to enhance and broaden our ability to guide you in meeting your life goals. It's our mission to use our training and personal life experiences as a means of helping you find your path, just as we have found our path.

Life Coaches Affiliated With Lifesjourney

Christopher Shea, MA, CRAT, CAC-AD, ADS, LCC, is the founder of Lifesjourney Life Coaching, LLC, and adjunct professor at McDaniel College, Graduate School of Counseling.  Christopher is a published author who presents at seminars and conferences across the country. During his nearly 30 year tenure in the counseling field as a clinician and executive, he oversaw the implementation of treatment program modalities, integrating evidence-based treatments to promote lifelong recovery, and strategically collaborated with policymakers and planners on the State and Federal levels in the areas of health care and mental health services. Prior to his time as a counselor, he was a hospital chaplain and spiritual retreat leader.

Read more about Chris Shea by clicking here ...


Rebecca Lyons, M.Ed, is a distinguished Counselor and Transformational Life and Health Coach with a Master's Degree in Counselor Education and a Bachelor's in Psychology. Her advanced training through the College of Executive Coaching encompasses Personal, Executive, and Health and Well-Being Coaching, solidifying her expertise in holistic client development.

Drawing on her extensive background in psychology, Rebecca specializes in cultivating positive mindsets, enhancing emotional well-being, and fostering resilience in her clients. Her approach integrates evidence-based practices with compassionate guidance, ensuring tailored strategies for each individual's unique journey.

With a proven track record of success and a commitment to professional excellence, Rebecca empowers clients to achieve their wellness goals and unlock their full potential. Her comprehensive skill set and dedication to transformative coaching make her an invaluable asset to our organization and our clients' success.


Life coaching clients come to Lifesjourney from across the USA and the world by utilizing the technology we can meet for coaching over the internet. There is no barrier to us working together to meet your needs.

If you’re ready to begin life coaching or want to explore what's possible for your life as we work together, please reach out to us. You can email us at booking@lifesjourneyblog.com call 240-587-7854 or click below.